Must Reads

We invite you to join the Belapemo team as they express their insight and expertise on living to your best potential.

How to Overcome Your Fears

To read original publication, click here. A topic that comes up in business often is the fear of failing. It is a topic that is shared at all levels of employees, across women and men, and no matter how successful or senior they may be in their current positions. The irony is that because most… [ More ]

3 Easy Steps To Utilizing Mindfulness For A Greater Life

Mindfulness is the new buzz word for general wellness in life, business, health, and effective leadership.  But what is it and what does it mean for you? Essentially, mindfulness is about being present in the moment; rather than operating on automatic pilot.  It’s taking time to regularly stop whatever it is that you are doing… [ More ]

Stop Limiting Yourself and Start Soaring To Success

If you thought differently about any situation that is occurring in your life right now, would you act differently?  Your point of view is your only limitation; it is distracting you from success. Below is a summary of my top tips for breaking free of distractions and perceived limitations, which I shared in the fabulous book,… [ More ]

5 Quick and Easy Tips for a Stress-free Day

Often times, we anticipate stress before it even happens. How much does that add to the way you respond to the situation when it does arise?  It is extremely helpful to go into your day with no expectations, so that you don’t project onto it how it is going to occur, when it actually could… [ More ]

Your First Aid Kit For Instant Relaxation

When people think of stress, they often go straight to trying to cut down on the amount of things they are doing.  It’s not necessarily that you have to stop working as much as you do.  Some people thrive on having lots to do and would be stressed if they had to do nothing.  It’s… [ More ]

7 Tools To Easily Succeed In Relationships

Relationship is not just about intimate relationships.  It’s in every aspect of what we do; your children, your colleagues, even people you meet on the street.  That’s why it’s so important to know what works for you, and with you, in relationship; to create greater relationships in every area of your life. And, if a… [ More ]

How to Have Great Relationships That Work For You

Most people have the basic assumption that everyone they are connected to is just like them.  And that they think and will act the same way too.  Any assumption or expectation you make takes you from your gut instinct or awareness to an autopilot state.   This not only stops you and your awareness of what… [ More ]

His Speak Her Speak

Men and women actually do speak differently.  For example, men tend to speak directly to the point whereas women like to share what is going on for them and chat about the subject.  I remember hearing somewhere how men only hear 7% of what you are saying.  Whether or not that is true, it is… [ More ]

Tools To Easily Create More Money

What amount of money do you consider to be wealthy?  What amount will let you no longer worry about money?  The amount is different for everybody.  What amount do you need to feel wealthy? The following tools will assist you to come out of whatever it is that has bought about lack of money, and… [ More ]

Daily Habits For A Healthy Body

There are a lot of prescriptions around that tell you what you should and shouldn’t do for a healthy body.  This is not one of those.  The body is a sensory object; it feels things and gives you information about your environment.  It also has consciousness; so, it knows what is good for it and… [ More ]

5 Steps to Diffusing Difficult People at Work

It is a fact of life that some people you meet or interact with may not be easy to deal with in business. There are some people that use their position or personality to create greater difficulty at work, but that is not always the whole story. There are individuals identified as being difficult, but… [ More ]